Fitness Assessments

VIP MEMBERSHIP The Fitness Assessment is a perk exclusively for VIP Unlimited Year members! (Prepaid and Monthly). It's an amazing way to start planning, stay on track, or level up your goals, and get the most out of your active lifestyle! We LOVE helping our clients succeed and surpass all their goals, and with your Year VIP Unlimited membership (prepaid, or monthly) you will get a 30 minute personalized one-on-one session with your instructor every three months where you can reassess your fitness level and goals!

BE THE CHANGE Body Assessment Review your metrics Get your BMI, current weight, body fat index and more!

REACH YOUR GOALS Create and establish your goals! You and your body are unique, work with the instructor to set goals and achieve them! Learn what kinds of classes and exercises will best help you get there, and you'll be saying "Kiss My Abs!" in no time!

REVIEW YOUR FORM Personal Attention Revisit exercises you've learned in classes to see what's working well for you, what you have questions about, and where you can improve your form to get the most out of every class! Maximize each and every class with a deeper understanding of the movements, a recalibrated focus, and feel the results!

STRESS FREE! It's all right... Don't have the Fitness Assessment included in your membership? : ( Don't be sad! Upgrade now and enjoy one of the many amazing perks that come with an Unlimited Year Membership! You know your body will thank you for it!

Upgrade My Membership!

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